Not Just Yoga believes that wellness breeds lifestyle. Quite simply…healthy body, focused mind, key to life goals! Our wellness ethos fits into your life seamlessly and provides long lasting results. Look after yourself and life will look after you. Go to our what’s on page to book now.
WHAT MAKES US DIFFERENT?
We take a more mindful approach to wellness, mainly using yoga, good food choices and creating a community of likeminded individuals to focus on being in a positive and motivated space. We incorporate mindfulness with the physical to balance the chemical reactions in your body alongside peace of mind to give an all round effective wellness. This ensures our approach is easy to fit around your current lifestyle and sustainable no matter where you are on your journey…..getting the result you WANT! There are many programs that can teach you to lose weight, we teach you how to maintain it with out it feeling laborious.
“I work in the fitness industry, eat clean and train almost everyday. I had my first child in 2013 and would consider myself in good shape. I am not here to tell people to use a particular brand, diet or fitness regime because I am paid to. I tell people what works and to do this, I live by the methods I teach. Does it work? Have a read of following testimonials and decide for yourself.” Susan Yu, Founder of Not Just Yoga
“Not Just Yoga’s post op rehab wellness plan worked wonders. It helped me regain my confidence after a major surgical procedure. Yoga has helped build my character and my abilities to do well, and live a happy, healthy life.” Markella Papadouli, Lawyer.
“I was skeptical about Not Just Yoga’s wellness plan, but I decided to give it a go anyway. I’m glad I did! I like their ethos of NO calorie counting and NO weigh ins. The lifestyle and wellness changes my plan required me to make, fit easily into my life. I felt and looked better just after 6 weeks. It gave me the confidence to ask for my long awaited pay rise and I got it! ” Maurizio Casu, Manager
“I have been training with Not Just Yoga for over a year. I find regular yoga sessions help my hips as they get tight due to my other training. It also keeps me in good mental health, as the fashion industry can get intense, it keeps me focused. Let’s just put it this way, I am now opening my first store in South Molten Street. There is no such things as coincidences, clean living rocking life!” Arina Pritch, Fashion Designer
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